Recovery and Relaxation Massage

Service Details

Take a break from the grind and give your body the recovery it needs with a customized massage, offered Monday mornings at Dunamis MMA. Whether you're an athlete looking to relieve sore muscles, or a you're a busy parent needing some "me" time, these sessions are catered to your needs. Sessions are available in 10min increments, up to 50mins. Benefits of Recovery & Relaxation Massage:     •    Relieves muscle tension and soreness     •    Improves blood flow and circulation     •    Enhances relaxation and reduces stress     •    Supports faster recovery and injury prevention     •    Promotes overall well-being and mobility Meet Your Therapist, Maria Stephenson: With over 15 years of experience, I bring a deep understanding of the body’s ability to heal itself. After graduating from massage school in 2009, I worked alongside a chiropractor specializing in sports recovery, refining my skills in helping athletes and active individuals recover faster and move better. I believe in a holistic approach to healing, addressing both the physical and energetic aspects of well-being to support long-term health and performance. This massage service is designed for both athletes and parents—because everyone deserves a moment to recover. Book your session today and take care of your body while you wait!