Brazilian Jiu-Jitsu class focusing on technical movements and practical self-defense concepts.
About this class
Brazilian Jiu-Jitsu is known to be one of the most effective self-defense martial arts and combat sports. It's based on grappling, ground control, and submission holds. The beauty of the art is not only in its techniques, but in the concepts that surround it, which is why it's known as "the gentle art." Our main goal at Dunamis is to train these philosophies and concepts and put them to the test. We focus on concept application via drilling, pressure testing, and situational holds/escapes. We are intentional about cultivating a fun and safe learning environment where anyone, regardless of age or fitness level, is able to learn and train at their individual level. We understand everyone's goals are different, and we're here to help you achieve yours. We encourage you to try a few of our classes, and see if our gym is a good fit for your family.
Dunamis MMA & Combatives, Old Highway 441, Mount Dora, FL, USA