Women's Self Defense Seminar
Learn practical self defense skills from qualified instructors
About this class
Learn the principles of: - Situational awareness and movement. -Defensive postures, distance management, and improvised weapons. - Basic blade use in a defensive situation. - Predator awareness and tactical communication. We will also run through various stress scenarios that will put your awareness and practical defensive skills to the test. This course is intended for women ages 10 and up, and it is open to anyone, regardless of experience or fitness level.
Dunamis MMA & Combatives, Old Highway 441, Mount Dora, FL, USA